Chemicals that serve as activators for glutathione synthesis or function are primarily focused on providing precursors for glutathione synthesis or enhancing the activity of enzymes involved in its metabolic pathway. Glutathione (GSH) plays a crucial role in protecting cells against oxidative stress, and its synthesis is vital for maintaining cellular health and resilience. N-Acetylcysteine (NAC) and S-Adenosylmethionine (SAMe) are notable for their roles in increasing intracellular glutathione levels. NAC provides cysteine, a limiting substrate for glutathione synthesis, while SAMe contributes to methionine metabolism, which is closely linked to glutathione production.
Antioxidants such as Alpha-Lipoic Acid, Vitamin C, and Vitamin E are important in maintaining the glutathione redox cycle. Vitamin C, in particular, can help regenerate glutathione in its reduced form, which is crucial for its antioxidant function. Vitamin E works synergistically with glutathione to protect cells from oxidative damage. Micronutrients like Selenium, Riboflavin, and Zinc play supporting roles in the glutathione cycle. Selenium is a cofactor for glutathione peroxidase, an important enzyme that uses glutathione to detoxify harmful peroxides. Riboflavin is essential for the glutathione redox cycle, helping in the regeneration of glutathione. Lastly, Silymarin, a compound found in milk thistle, has been shown to elevate glutathione levels, further supporting cellular antioxidant defenses. The focus on these activators highlights the importance of various nutrients and compounds in supporting glutathione synthesis and function. By enhancing glutathione levels and activity, these chemicals play a significant role in maintaining cellular health, particularly in conditions of oxidative stress.
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